Perimenopause

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Welcome to Source & Stream.
This is a space for women in seasons of change — whether you’re navigating burnout, moving through perimenopause, or simply longing for a life that feels more true.

I’m Amanda, a former human rights attorney who rebuilt her life after years of living at a relentless pace. My own turning point came when I realized that the way I was working — and the way I was living — was no longer sustainable. Stepping away became an invitation to slow down, listen deeply, and create a way of being rooted in ease, clarity, and joy.

Here, you’ll find a blend of personal stories, practical guidance, and gentle reflections to help you rest, rebuild, and return to yourself — not as you once were, but as who you’re becoming.

Perimenopause

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